Strawberry Shakeology- The NEW Shakeology flavor for 2014

**AVAILABLE JANUARY 13TH**

Welp! It's finally here-- STRAWBERRY SHAKEOLOGY << that's right ladies and gents, now we officially have:

> Chocolate
> Greenberry
> Vanilla
> Vegan Chocolate
> Vegan Tropical
and now…
> Strawberry!

AND

it comes in a Neapolitan box with: strawberry, vanilla, and chocolate.

YAY. Finally! If you want to switch your current order of Shakeology and you are my customer log into your TBB profile: Up on top right of screen, My Account>>>On the left, Customize Shakeology Order.

If you are NOT my customer and want to check out Strawberry Shakeology visit my site <<HERE>> and be sure to MESSAGE ME HERE > abbyfix@me.com so we can talk goals! If you opt for the HD option, I will send out your free gift, but be sure to email me FIRST so I can get to those first come first serve!


Not quite sure what Shakeology is? 

Let me fill you in quickly… imagine you had some of the worlds most elite and pure holistic super foods (that was a lot of adjectives I know…) like acai berry, goji berry, maca root, camu-camu and so much more. Not only that but it has a shot of WHEAT GRASS (don't worry you can't taste it), its loaded with probiotics, it increases stamina and natural energy without the use of caffeine or additives… there's no fake sugars, and it's just about gluten free (non gluten products are in it however it is packaged in a facility with gluten products--cross contamination is possible but unlikely)! 

Watch this video: 



If you want to be apart of the next 21 Day Challenge please visit this link!

I hope to work with you soon!

Abby Marie 

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Costco's BEST Healthy Options

Costco.. the mecca of oversize and over portioned food, gadgets, TVs, tupperware, samples... you name it.

Some people loathe Costco because it can be hard to get in and out of. However, I LOVE Costco! And not because I can't go in without spending at least $100 BUT because I love samples.

But as stated above, its hard to get in and out of Costco without spending minimum of $100.... but that money is going to waste if you are buying crappy unhealthy food.

Costco plays with my emotions. It has healthy options, then it has every cheat meal I could ever dream of. Did you guys see the BROWNIE brittle? I died a little inside.

But let's talk about the healthy options there....

My TOP 10 Favorite Healthy options at Costco:

• Almond Blueberry Crisps-- YUM! An awesome blend of brown rice, almonds, and  blueberries. Sweet enough and perfect as a quick snack! 

• Wholly Guacamole 4 pack-- a MUST in my house! I use guac on just about everything, eggs, sandwiches, salads, whatever I can put it on! 

• Chobani Greek Yogurt variety pack - Need a quick easy snack or breakfast side? This is my GOT TO! I love the peach flavor in this pack! 

• Seeds of Change (brown rice and quinoa packets)- LOVE this! Throw in the microwave for 90 seconds and you have some bomb rice! I LOVE these, I only use maybe half a packet per meal and it's so EASY! 

• ALL natural ORGANIC Peanut Butter 2 pack-- Organic and all it has is peanuts! But it tastes amazing. Perfect for my Shakeology! 

• Kirkland Albacore Tuna- packed in water and it's albacore, as well as dolphin friendly. Easy to make for lunch (tip: mix tuna with guac vs. mayo--healthy fats vs bad processed fats)

• ICE Water-- if you are trying to ween yourself off soda, well I have good news--this is a GREAT product to switch to. And it's with carbonated water! I indulge here and there! 

• Giant bag of Frozen blueberries or berry medley- LOVE this stuff! LASTS forever too, I love to throw in my Shakeology or other smoothies, on top of pancakes, in yogurt, or in oatmeal! 

• Coconut Oil-unfiltered and cold pressed--you can use coconut oil for so many purposes: lotion, hair masks, makeup remover, it goes on and on. 

• Organic Quinoa-- the great thing about quinoa, it's a COMPLETE protein which means it has all NINE essential amino acids. So eat up, you gotta eat good to look good! 

Welp, there ya have it! Shop on peeps! 

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Cauliflower Fried "Rice"

This is TOO easy to NOT try.

and it's too YUMMY to not EAT!

What You Need: * I typically "eyeball" everything and added a bit more veggies to my mix!

3	cups of grated raw cauliflower (use a cheese grater or food processor)
½	cup frozen corn
½	cup carrots and pea medley (look for the frozen bag in your grocery store)
3-4	garlic cloves, minced
½	cup onion, diced
1tb	TBSP olive oil
2	eggs (or 4 egg whites) scrambled
3	TBSP soy sauce Directions: Dice up onion into small chunks, then sauté until soft. Mince garlic and add into the pan with the onion until garlic is golden brown Add peas, carrots, and corn into the pan and stir until dethawed and soft (cooked through completely). Add 3 eggs and scramble Add riced cauliflower into the pan and then add the 3tbsp of soy sauce. Stir for about 5-7 more minutes  Add any protein sources you like: tofu, chicken, shrimp, etc!  Let cool and Enjoy! Bon Appetite friends!

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