Women's P90X3 Before Photos

Well ladies… it's time.

Time to press play on P90X3 come Jan. 6. And I'm STOKED. After 1 round of T25 with the add on Gamma phase, and about 4 more weeks of T25 to get by until X3 was released, I'm ready to rock! <<Insert fist pump>>

So I'll be honest, since T25 ended I was going to the gym and using some of the weighted machines and stair master until X3 got released. I wasn't a HUGE fan of the gym before I joined our family gym down the street, but I couldn't say no. It's only $10 a month and it's a great gym, plus it gets me out and I really enjoy the smith machine <3 I love to squat,what can I say!

But then….

I started to slack. So while I lost a little muscle tone and enjoyed the couch a little more, it was kinda nice for once to just relax and give my body a break after I pushed hard for about 14 weeks. However, after seeing some amazing results from P90X3 from other women,  I'm super excited to get back to my routine and do morning workouts!

HOWEVER, I do not want to venture down the X3 path alone… if you ever considered p90x but didn't quite have the time or you didn't think you were physically ready, X3 is a great option! While it's not a graduate program, it's still going to be hard and it WILL kick your ass! Nothing worth having comes easy right?!

So without further adieu…

and yeah, I didn't brush my hair. What's new right?

and the bikini shot

So if you want to join ME on a 90 day journey to better health, confidence, a more toned body and a happier healthier life with a kick ass attitude, well then I'm your girl! Email me at abbyfix@me.com OR send me a quick FR and message on FB! www.facebook.com/abbymaried 

Let's do this! 

XO,

Abby

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Costco's BEST Healthy Options

Costco.. the mecca of oversize and over portioned food, gadgets, TVs, tupperware, samples... you name it.

Some people loathe Costco because it can be hard to get in and out of. However, I LOVE Costco! And not because I can't go in without spending at least $100 BUT because I love samples.

But as stated above, its hard to get in and out of Costco without spending minimum of $100.... but that money is going to waste if you are buying crappy unhealthy food.

Costco plays with my emotions. It has healthy options, then it has every cheat meal I could ever dream of. Did you guys see the BROWNIE brittle? I died a little inside.

But let's talk about the healthy options there....

My TOP 10 Favorite Healthy options at Costco:

• Almond Blueberry Crisps-- YUM! An awesome blend of brown rice, almonds, and  blueberries. Sweet enough and perfect as a quick snack! 

• Wholly Guacamole 4 pack-- a MUST in my house! I use guac on just about everything, eggs, sandwiches, salads, whatever I can put it on! 

• Chobani Greek Yogurt variety pack - Need a quick easy snack or breakfast side? This is my GOT TO! I love the peach flavor in this pack! 

• Seeds of Change (brown rice and quinoa packets)- LOVE this! Throw in the microwave for 90 seconds and you have some bomb rice! I LOVE these, I only use maybe half a packet per meal and it's so EASY! 

• ALL natural ORGANIC Peanut Butter 2 pack-- Organic and all it has is peanuts! But it tastes amazing. Perfect for my Shakeology! 

• Kirkland Albacore Tuna- packed in water and it's albacore, as well as dolphin friendly. Easy to make for lunch (tip: mix tuna with guac vs. mayo--healthy fats vs bad processed fats)

• ICE Water-- if you are trying to ween yourself off soda, well I have good news--this is a GREAT product to switch to. And it's with carbonated water! I indulge here and there! 

• Giant bag of Frozen blueberries or berry medley- LOVE this stuff! LASTS forever too, I love to throw in my Shakeology or other smoothies, on top of pancakes, in yogurt, or in oatmeal! 

• Coconut Oil-unfiltered and cold pressed--you can use coconut oil for so many purposes: lotion, hair masks, makeup remover, it goes on and on. 

• Organic Quinoa-- the great thing about quinoa, it's a COMPLETE protein which means it has all NINE essential amino acids. So eat up, you gotta eat good to look good! 

Welp, there ya have it! Shop on peeps! 

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