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19 Mart 2014 Çarşamba

Coconut Protein Pancakes (Chocolate Chips Optional)

The title should really read, " THE MOST AMAZING PANCAKES THAT WILL EVER BE ON YOUR PLATE"Maybe I'm biased. But hey that's ok! I can be proud of these because these are literally the BEST I've ever made from scratch, and the best I've had-- box or not!I'm on the last day of...

16 Mart 2014 Pazar

21 Day Fix Meal Plan

Meal plan. Meal prep. Portion Control. I call it the 3 P's of nutrition, and you need all THREE if you want to see awesome results, and trust me peeps are getting awesome results left and right in 21 days. I'm just about done. I haven't weighed myself other than day 1, and haven't...

The 21 Day Fix- an HONEST Review

Maybe you're sitting there asking yourself, "to fix or not to fix?" … and looking for a REAL honest review of the program and the meal plan… well you came to the right page ;-)When I first got my package, I practically tore it open… I had been looking forward to the containers...

15 Mart 2014 Cumartesi

Homemade Sweet Potato Fries

With the 21 Day Fix meal plan, if you have a craving that's not exactly "fix friendly" you have to get creative. And while SP fries aren't exactly creative, they were a new venture for me and turned out just as I hoped, sweet, spicy, crunchy, and a little soft.So let's do this!What...

Guacamole (or Avocado) Turkey Burgers 21 Day Fix Meal Plan

Unfortunately, In-N-Out and Five Guys aren't on the meal plan for the 21 Day Fix, so if I have a burger craving, I have to make do. But this was BEYOND "making do" --- it was delicious!And easy. And when those two combine, I'm all hands on deck.What You Need:Mrs. Dash Extra...

12 Mart 2014 Çarşamba

6 Post-Workout No No's - What you MAY be doing to sabotage your results!

You've been working your tail off at home, at the gym, on a hike, on a bike (on a train, on a plane..  hahaha jk felt like being Mrs. Seuss for a second) and you're exhausted. A sweaty hot mess express heading for the shower. Or maybe you just sat down, or laid down.Let's...

5 Mart 2014 Çarşamba

My 3 Favorite and Not So Favorite E.L.F Cosmetics

Good ole E.L.F … elf? Eyes lips face… whatever. Either way that stuff is CHEEEAAAP! $3 for just about everything… but just cuz it's 3 bucks doesn't mean you're necessarily getting the bang on it all! So out of the things I have tried, here are my favorites and my not so favorites…FAVORITES:Lip...