Healthy Turkey Bacon Cali Club Sandwich

I'm a sucker for carbs... bacon... avocado... but I'm also a sucker for having a flat stomach, chiseled arms, and a nice booty.But I love a good sammich... sandwich... seems like everyone has their own little way of saying it. && it was one of those days where I didn't...

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Quinoa Crusted Parmesan Chicken with Zucchini Noodles

Follow my blog with BloglovinI love that I can sit here on a Friday afternoon cuddled up in a blanket (I don't really need the blanket, I just like it), in a wife beater and yoga pants, listening to reggae while blogging recipes, sharing the things that helped me get rid of...

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10 Successful Habits of a Beachbody Coach

*DISCLAIMER: I'm working on these things myself, success is NEVER stagnant... there's never a plateau... once you've attained some of these habits, you must MAINTAIN them. Practice, focus, discipline. Plant, cultivate, harvest. Repeat.To be honest, I'm not sure how many coaches...

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Healthy(ier) Banana Bread - Moist and Rich

I'm not sure what it is about California that seems to ripen my fruit faster than I can eat it, but less just say this... if you eat it, ya better do it soon.Since my boyfriend and I can't seem to finish a bundle of bananas (is that right... bundle??? ha!) before they go brown...

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10 Decisions You Won't Regret in Your Twenties

I'm half way through my twenties with a birthday on the horizon in May... time is one of those things you cannot control...there's no speeding up or slowing down (even as much as we THINK it is).And I'll be honest, at times growing up can feel like an out of body experience......

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Zits on Zits... Honey and Lemon Blackhead Extract

Alright... this  is a sore topic for me so the fact that I'm bearing all here says that I truly value my followers ((YOU)) and will always put an authentic foot forward to encourage trust and honesty.Sounded like a mission statement. hehe.Alright so I'm on this birth control...

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