PiYo Information -- What's it all about?!

So you want the skinny (STRONG) on PiYo I'm sure... rumors say that the program is close to selling out (picking jaw off floor) -- it's crazy how Beachbody keeps nailing it on the head with putting out legit home workouts. But I have to say, the certification was super fun,...

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Working out Post Breast Augmentation ((Breast Implants and Working Out - My Journey and My Experience))

Alright, clearly this is a controversial topic for many. So if you do NOT support breast augmentation for women, hit the back button. I'm not trying to convince anyone they need implants to be beautiful or that women who have them look fake. So if you're in the mood to get all...

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From Flab to Fab Fitness Instagram Account @fromflabtofabfitness

Well well well... it's about time I do a blog post dedicated to the project I've been focusing a lot on. I wanted to make sure I had enough content before I publicly shared my baby...And that big baby is my fitness video Instagram account! I know what you're thinking... another...

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Strawberry Avocado Summer Salad

Welp, HAPPY ((ALMOST)) Summer!!!! Ok, I'm a little early, but that's ok.I'm not a huge salad person when I have to make it myself because I just don't know what to do... I think its option overload so I always end up putting the wrong things together. I know, strange.Anyway,...

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How did I do it? My Personal Story from Flab to Fab!

So I've been getting asked a LOT what I've done exactly to get where I am now from where I was... and I'm totally 100% flattered by all the questions and comments I've received.From THAT ^^^      to THIS....Looking back at my first before photos, I can't help...

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My Daily Meal Plan

I posted this earlier on my Facebook this week (Facebook.com/abbymaried) and wanted to share with my bloggers as well ;-)To give a quick idea of what I eat on the daily:16oz of water then, ***T25 for quick morning cardio*** Breakfast: ((OPTIONS))Shakeology and oatmeal...

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The Misadventure of Uli and Abby

So today's blog post won't be your usual "get fit or die trying" (you know me), but I want to share my recent road trip that my boyfriend and I took for my 25th Birthday to Monterey and Yosemite -- and just what this story means to me... and I bet you can take away something...

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