Foot Cramps while Working Out- What to do!

So something that happens to me A LOT is foot cramps during HIIT drills, plyo drills, T25, Insanity… those types of workouts.You know the kind that make you JUMP and bounce around and lateral drills. It hurts at times, but I know that this type of cardio is what gets my butt...

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I cheated on my diet, NOW WHAT? Stop the YOYO Diet

If you're trying to lose weight, get healthy, workout, eat clean… this is for you:The BIG question I've been getting lately is… how do you manage to NOT CHEAT ALL THE TIME? hahah I love this one! =)We all have BAD days… we all have weak moments. We even have WEEKS where we slip...

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Brand New Minnetonka Fringe Boots for sale! Size 7

So to say I love these BRAND NEW Minnetonka boots is an UNDERSTATEMENT. Seriously, the epitome of bohemian cali style and right up my alley…Only problem…. my calves don't fit in these beauties. So I have to sell them. They are BRAND NEW and ready for you to take home and sport...

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My Top 3 Favorite Hair Products!

Alright ladies… it's been a while since I did any beauty posts, but I'm comin' back full force to dish all my good secrets. OH, AND you can expect a lot more of these posts, I get asked at least once a day for hair and makeup tutorials… so you may be seeing a little or a lot...

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The Bombshell Challenge

Once upon a time… in a land far far away… known as Florida (heavens waiting room.. haha jk, a little east coast humor for ya) I started my #p90x journey. I took my before photos… and when I saw them, I guess you would call that reality slapping you in the face. I knew...

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It's been a while….

WOW so it's been a while since I posted here…With Cabo prep and then coming back and working, then Halloween.. its been insane! But thats how this time of year goes right?Well since I've finished T25--and got amazing results, I decided why not do another round until P90X3 comes out?!So for now I'm doing  T25/BBL hybrid with yoga a few times a...

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