My official T25 Results- Womens T25 Results

WELL WELLL WELLLLL!!! I finally FINALLY finished T25--- I did the Alpha, Beta AND optional ADD on GAMMA phase for 4 weeks. And man oh man. I am LOVING my results!My stats are:STATS:I lost 11lbs SOLID! AKA means FAT! 1.5in. off ea thigh1.5in. off my waist--2in. off my hips .5...

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Costco's BEST Healthy Options

Costco.. the mecca of oversize and over portioned food, gadgets, TVs, tupperware, samples... you name it.Some people loathe Costco because it can be hard to get in and out of. However, I LOVE Costco! And not because I can't go in without spending at least $100 BUT because I...

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The Scale Doesn't Define You

So sometimes I get these random spurts of "SCREW THE SCALE ITS A TORTURE DEVICE!" and yesterday was one of those days.Let me tell you ladies something.... the reason I weigh myself is to track progress. That's it. I don't get hung up on the number. If it's higher, that means...

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P90X BEFORE and AFTER Women's Results!

<<REWIND>> To Jan 2011. I was about 20lbs overweight, which on a small frame MATTERS (I’m a whopping 5’2). I just remember feeling so frustrated with what I saw in the mirror, I kept thinking, “HOW did I let myself get here??!” I felt uncomfortable, nothing fit right,...

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Lower Body Burn Out

Alright ladies... I'm going to CABO in TWO WEEKS. That means, BUNS OUT SUNS OUT! AKA... I'll be in a bikini the whole time.So what does any girl do?SQUAT.a lot.So I came up with a QUICK lower body burn out workout.. ready to die? GREAT me too, lets do this!K so here's how it...

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