T25 Results and Review Week 3

SAY WHAT. I'm down 6.5lbs and keeping it off in the first THREE weeks of our new program called T25.... and ladies and gents (if any dudes read my blog) I'm SHOCKED...I'm not kidding when I say I was working out at least an hour and a half or two hours EVERYDAY for the past...

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FIVE ways of Staying Fit While in a Relationship

So how do you do it? How do you fall in love, avoid eating out all the time, socially drink, make romantic heavy carbed dinners for two, and manage to stay in shape...?! Seemed like Mission Impossible III to me a while ago... but now... it's a totally different story... keep...

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Why the SCALE may go UP during your new workout routine!

So you started working out again and eating right... only to see the scale start tipping in the VERY DIRECTION you want to avoid.You step off.You step back on.You see the same thing.Disbelief.  How could this happen?! You've been eating right and busting your butt everyday...

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Pre-Workout Snacks

I set alarms through out my day to let me know to eat... because 1. Im that busy. 2. and I can get that lazy when it comes to eat. Don't get me wrong, I LOVE to eat... but sometimes I get too distracted to remember to eat... and come on... eating 5 meals a day is easy to forget!...

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Vanilla Shakeology Review--Is it really that GOOD?

Vanilla Shakeology. I didn't think it was going to happen... simply because there are SO many ingredients in Shakeology and masking the taste of all those natural super foods would be TOUGH. But nonetheless Beachbody has done it again, this is our fourth flavor! I seriously...

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T25--I don't have the time to workout excuse!

Not gana lie, when T25 came out, I literally imagined this.... 7 minute Abs from Something about Mary.. yeah crappy quality but I was skeptical at first... What is our BIGGEST excuse when it comes to working out?I dont have the TIMERight?! So I started a new program called T25...

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